For Everyone

Please take a look at these new videos to support you in your role.  Just 10 mins each covering a range of topics:

  • Building Your Network
  • Handling Uncertainty
  • Happiness in Work
  • Looking After Yourself
  • Why Values Matter

 

 

Building Your Network

About your presence and impact.  Challenges you to think about what you want from your communication; how you want your messages to land.  Links to Emotional Intelligence which shapes our impact when building our network.

 

 

 

Handling Uncertainty

Whilst recognising that we’re living through VUCA (volatile, uncertain, complex, ambiguous) times, talks about how change can activate a stress response.  Encourages you to think how to calm the stress and feel more in control.

 

 

 

Happiness in Work

Explores the benefit of happiness in work, with links to Ikigai which is a Japanese concept meaning “a reason for being”.  Practicing gratitude contributes and helps boost our happiness levels.

 

 

 

Looking After Yourself

Introduces you to the wellbeing grid, to help you think about where you are and where you need to be.  Gain ideas that you could introduce into your day to better look after yourself.  You’ll explore the NWAS wellbeing conversations template to support a conversation with your manager.

 

 

 

Why Values Matter

Starting with the NWAS values, you’ll be encouraged to reflect upon your own values; the make-up of your internal moral compass.